Rowing Music Pump-Up Jams by, Kevin O'Hara
Music and working out go hand in hand. Looking to go for a new personal record? Or just beef up your workouts? Check out these 10 song suggestions for erg workouts! They come from a variety of genres, but all are chosen for being loud, powerful, and with fast beats to match your rowing. Different rowers prefer different music (or no music at all) when they are on the erg, let us know in the comments what you prefer! Be advised certain songs contain explicit content.
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JL Racing teamed up with Laurel House to donate face masks for women and children who are victims of domestic violence. Right now, due to the pandemic, many of the families in their Counseling program who do not normally need assistance with food, supplies, etc., are struggling and Laurel House is providing as much of these kinds of practical support items as possible. Laurel House is a comprehensive domestic violence agency serving individuals, families, and communities throughout Montgomery County, Pennsylvania.
