Survivor Rowing Network at Head of the Charles 2023
Rowing Cares and the Survivor Rowing Network (SRN) entered two boats comprised of cancer survivors at HOCR 2023. The SRN's mission is to grow Survivor Rowing and help place more cancer survivors into boats and on ergs. They do this by strengthening existing survivor rowing programs through collaboration & by enabling rowing organizations looking to form new programs. Read below to learn more about the incredible women who are coaching, rowing, or coxing in this year's SRN boats at HOCR, and visit the JL tent at HOCR to meet and chat with them. Good luck ladies!
October 11, 2023
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Kristin Foster
Best 2k Songs: A Playlist for Erging
We asked our followers what their go to 2k songs were, and the responses did not disappoint. From Metallica to the Cast of Glee, the genres are all over the place. Speaking from experience, it is so hard to pick a good song/playlist on 2k days. Some songs are too long, too short, or too repetitive. This playlist has a wide range of different genres, so hopefully it can strike some inspiration if you are at a loss for what to listen to! Tap on the link below to see the full playlist!
July 19, 2023
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Nora Devine
The Great Pacific Race: Rowing Oceans For Women
In a world where challenges seem limitless and boundaries are meant to be pushed, there are some individuals who embark on awe-inspiring challenges. In 2024, four women, who make up Rowing Oceans For Women, will be rowing unassisted across the Pacific Ocean in The Great Pacific Race. Join us as we delve into their journey, exploring the stories of these women, what motivates them, and the physical and mental strength it takes to undertake this extraordinary challenge.
June 13, 2023
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Kristin Foster
Mother's Day 2023 Gift Guide
As Mother's Day approaches, you may be looking for a gift for your mom that is thoughtful and unique. Whether your mom rows or supports you from the sidelines, we have the perfect gift ideas for every mom. From accessories and unisuits, to tees and trou, show your mom how much you care with the gift of high quality rowing gear! If you're looking for even more gift ideas, be sure to check out our Mother's Day Gift Ideas Collection on JL Athletics.
April 26, 2023
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Kristin Foster
Team Spotlight: Sammamish Rowing Association
Usually a rowing club starts with some rowers and a coach, then some boats and oars, and eventually a boathouse. But with SRA, the boathouse came first. In 1994, Hod Fowler, a former collegiate rower, learned of an old boathouse in Marymoor Park. The boathouse was originally built by the Overlake School on the site of a former sewage-treatment plant. Overlake later abandoned the building, and Fowler discovered it was weeks away from being demolished as part of a toxic-site cleanup project in Marymoor Park.
March 29, 2023
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Kristin Foster
Erg Warmup With Philip Doyle
Warming up before a workout is crucial to get yourself ready to perform at your best, and avoid injury. Warming up increases your heart rate and therefore your blood flow. This enables more oxygen to reach your muscles. A warmup also activates and primes the connections between your nerve and muscles, which improves the efficiency of movement. So, how do you get ready for an erg workout or rowing on the water? Follow along with Philip Doyle, as he takes us through his warmup on the erg!
March 22, 2023
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Kristin Foster
Historic Women Creating Spaces for Women to Excel
It’s on the shoulders of these trailblazers that we stand today, personally I am indescribably grateful for their contributions to our programs and professions. Their resiliency to press forward despite glass ceilings, patriarchal precedent, and barriers to equality enabled them to painfully carve out the spaces that we have today in male-dominated environments like athletics and high-level professional environments.
March 07, 2023
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Kristin Foster
Didn't compete in varsity? It's not too late for you, Masters!
This blog post is dedicated to people who discovered rowing later in life at the masters level, and who haven't raced in school or college. Many masters are rowing in clubs for leisure/exercise more than to compete and it's sometimes hard to train for competitions when the rest of the team is not in this mindset. This blog post features quotes from two JL ambassadors sharing their advice with us
March 06, 2023
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Kristin Foster
National Girls and Women in Sports Day 2023
In recognition of National Girls and Women in Sports Day on February 1, 2023, we asked three of our ambassadors, Zola, Mallory, and Nancy, about their experiences in sports. Read about how these women feel about being an athlete, their accomplishments in sport, and what they would like to see for girls and women in the future.
January 30, 2023
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Kristin Foster
Team JL Spotlight: Joanne Culley
Team JL Ambassador Joanne Culley may not have been introduced into the rowing world until she was 43 years old, but she has been loving every minute of it for the last 10 years. Joanne prefers the wildness of rowing at sea over flat water rowing, starting with gig rowing, and more recently - coastal rowing. Keep reading to learn about gig rowing vs coastal rowing, the exciting World Pilot Gig Championships, and Joanne's goals for Coastal World Championships this year.
August 23, 2022
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Kristin Foster
Faster Masters Rowing Pre-Order Store
The Faster Masters Rowing pre-order store is now open! Faster Masters Rowing is a rowing business that sells educational webinars and training programs for masters rowers - from racers to exercise and fitness athletes. Faster Masters helps athletes with a framework for their training and an online community to support the trials of training, injury, setbacks and to celebrate progress towards success. Check out some of the designs available in the pre-order store and hear from founder Rebecca Caroe about the inspiration behind the gear.
April 29, 2022
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Kristin Foster
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