March 17, 2020
Stuck at home? Can't go to the boathouse or get on the water? Try these at-home workouts below to stay safe and sane during COVID-19 social distancing. It is good to get exercise but also take time to reflect and rest your body! We have the perfect clothing to take you from home work out to lounging at home.
20 Jumping Jacks 15 Squats 15 Crunches 10 Push-Ups 20 Second Plank 15 Minute Walk Around Apartment/House
20 Jumping Jacks 15 Step-Ups 15 Crunches 25 Mountain Climbers 20 Second Plank 15 Minute Walk Around Apartment/House
10 Burpees 20-Second Wall Sit 20 Crunches 25 Mountain Climbers 25 Second Plank 15 Minute Walk Around Apartment/House
30 Jumping Jacks 20 Walking Lunges 20 Ab Bikes 15 Tricep Dips 25 Second Plank 20 Minute Walk Around Apartment/House
12 Burpees 20 Squats 20 Straight Leg Sit Ups 12 Push-Ups 30 Second Plank 20 Minute Walk Around Apartment/House
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October 06, 2022
The Row for the Cure 2023 Pre-Order Store is open from October 6-October 20 in honor of Breast Cancer Awareness Month. 20% of all net sales from this pre-order store will be donated to the Susan G. Komen Foundation on behalf of the Row for the Cure organization. Rowers are the perfect bunch to support our community as we battle to win the fight against breast cancer. Ultimately, that is why we come together each year. Not only as competitors but as a rowing community. One goal: to kick cancer, together!
October 04, 2022
September 21, 2022
Gather your friends, family, and teammates for Row for the Cure's Pink the Boathouse Challenge in honor or memory of a friend or loved one. Have fun and challenge yourself as we come together to fight cancer. Row, erg, run or walk throughout October. Form or join a team and participate in-person or virtually. Proceeds help fund community cancer organizations that support cancer patients and their families and rowing clubs which empower cancer survivors.